Day 4
I almost forgot what having a good day felt like.
It feels good.
Like I want to have more of them.
If you Google search, "How to get out of a funk"
you'll get a good amount of results.
"The mind is its own place, and in itself can make a
heaven of hell, a hell of heaven" -John Milton
Whoa. That right there is powerful.
Your mind is a wide open space.
Over time things get in there: good memories like the first
time you fell in love, bad memories like when your grandfather died, and
everything in between, like good memories with people you may not know anymore.
(More on that in my last post)
When life is seemingly great, our brains can have a tendency
to get overloaded with good memories and they can mesh with the bad ones, triggering
a warning that things can go wrong anytime.
This can happen by focusing on the past and worrying about
the future so you can't enjoy the present.
But it can also "make a heaven of hell", so when
things are rough or you're down in the dumps or whatever, there's always gonna
be that one person, that one song on the radio, that one thing you love that's
always gonna be there for you at the end of the day and no matter what happens
you suddenly realize you're going to be all right.
(The article is an incredible
read. Thank you, Mr. Lejuwaan.
Actually, The whole HighExistence website is incredible. KUDOS.)
If you think about it, we should all just be doing what we
did as kids.
Think about how many memories we have that are based in our
childhood.
And good memories
too.
We didn't see the single mom working overtime to support us.
We saw getting to spend more time with grandma and grandpa.
We didn't see color, we saw our friends, who probably looked
different from us, but we didn't pay attention. We were too busy playing dress
up.
We didn't see schoolwork as "work", we saw it as
getting to go the library and write and draw and play outside to our heart's
content.
What's one thing you did as a kid that you stopped making
time for at some point in your life?
I used to write like I couldn't talk.
Well I couldn't really.
I was deathly shy.
Writing was a way for me to express myself.
I wrote well into my middle school years, until one day.
I had feverishly been working on a story I was in LOVE with. This was my
masterpiece. My Sistine Chapel.
Stephanie Meyer-level detail with enough twists and turns to
give you motion sickness, and it didn't
save.
My laptop died overnight and it didn't save.
20 pages of my greatest work down the drain.
I convinced myself that nothing I wrote would ever be good
enough to compare, and fell into a pretty deep depression.
I finally had to face the world around me.
My dad driving a
total of 4 hours to and from work every day. My mom at home with my two sisters
(both a year-old or less at the time).
Me getting bullied at school to the point where I started
committing truancy, both to help my mom out and to escape my problems at
school...
To be fair, I said not to focus on the past. I didn't say we
couldn't reflect on it.
Reflections make us better.
But now let's move forward. Onto a new day.
A new and better life.
But we'll start with today for now.
After all, two good days are better than one!